Begin with a 4 inch by 4 inch yellow swatch of cloth. Inside the cloth, place a piece of bloodstone and loadstone to attract the energies you most want and need. Add some dried onion and garlic (about 1 teaspoon of each); the powerful aroma and taste of these items is associated with similarly strong vibrations.
When you've gathered everything, put your hands palms down over all the items. Visualize a reddish-yellow light pouring from your palms into the entire assembly and add this incantation:
Stones so firm, stones keep me strong
Maintain this power where it belongs.
Garlic and onion hold me steady and sure
Keep the magick flowing and pure.
And when released into the winds
By my will, this spell begins.
Carry the pouch with you when you feel your inner resolve waning. When you need strength quickly take a pinch of garlic and onion and release it to the winds (you can also recite the incantation again to support your goal), When you get close to the bottom of the bundle, refill and bless it anew.